SMOKED HADDOCK SMASHING WITH AGED CHEDDAR & CHIVE SAUCE vs SZECHUAN BREADED SHRIMP
Nutrition comparison per 100 g serving
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SMOKED HADDOCK SMASHING WITH AGED CHEDDAR & CHIVE SAUCE wins in 6 out of 10 nutrient categories
SMOKED HADDOCK SMASHING WITH AGED CHEDDAR & CHIVE SAUCE: 6
vs
SZECHUAN BREADED SHRIMP: 2
(2 ties)
Overview
| Nutrient | SMOKED HADDOCK SMASHING WITH AGED CHEDDAR & CHIVE SAUCE | SZECHUAN BREADED SHRIMP | Winner |
|---|---|---|---|
| Calories | 93 cal | 247 cal | |
| Protein | 17.1 g | 8.2 g | |
| Carbs | 0 g | 22.4 g | |
| Fat | 1.8 g | 14.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED HADDOCK SMASHING WITH AGED CHEDDAR & CHIVE SAUCE | SZECHUAN BREADED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED HADDOCK SMASHING WITH AGED CHEDDAR & CHIVE SAUCE | SZECHUAN BREADED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 650 MG | 471 MG |