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Know what is on your plate.

T.J. Kraft, CLAMS AND LEMON-GARLIC BUTTER SAUCE

Frozen Fish & Seafood T.J. Kraft, Ltd. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

57 Calories
7.1g Protein
1.4g Carbs
3.2g Fat
0.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 61%
Carbs 1.4g 12%
Fat 3.2g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 321mg 14%
Total Carbohydrate 1.4g 1%
Dietary Fiber 0.2g 1%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 6.4 MG 36%
Sodium, Na 321 MG 14%

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Good source of Iron, Fe (36% DV).

About CLAMS AND LEMON-GARLIC BUTTER SAUCE

Norpac Fisheries Export Clams and Lemon-Garlic Butter Sauce is a frozen clam preparation in a savory butter sauce with garlic, white wine, and fresh herbs. Each 140g serving provides 57 calories, 7.1g of protein, and just 1.4g of carbs with 3.2g of fat, a high-protein, low-calorie and low-carb seafood dish.

Ingredients

CLAMS (AUSTROVENUS STUTCHBURYI), CALM JUICE (OCEAN CLAM JUICE, SALT), BUTTER (PASTEURIZED SWEET CREAM [MILK]), LEMON JUICE, ONION, WHITE WINE [CONTAINS SULFITES, POTASSIUM SORBATE], GARLIC, PARSLEY, THYME, WHITE PEPPER, SEA SALT.

Dietary Information

CLAMS AND LEMON-GARLIC BUTTER SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CLAMS AND LEMON-GARLIC BUTTER SAUCE include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 57 calories per 100 grams, CLAMS AND LEMON-GARLIC BUTTER SAUCE gets 50% of its calories from protein, 10% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare T.J. Kraft, CLAMS AND LEMON-GARLIC BUTTER SAUCE

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