FRESH & EASY vs SUNSET SHRIMP SCAMPI
Nutrition comparison per 100 g serving
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FRESH & EASY wins in 5 out of 10 nutrient categories
FRESH & EASY: 5
vs
SUNSET SHRIMP SCAMPI: 3
(2 ties)
Overview
| Nutrient | FRESH & EASY | SUNSET SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calories | 80 cal | 250 cal | |
| Protein | 18.8 g | 8.9 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 0.9 g | 22.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH & EASY | SUNSET SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.4 MG |
Minerals
| Mineral | FRESH & EASY | SUNSET SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Sodium, Na | 125 MG | 420 MG |