MK SUPREME, FROZEN BABY OCTOPUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Very low in calories (40 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (21% DV).
About FROZEN BABY OCTOPUS
MK Supreme Frozen Baby Octopus is a single-ingredient seafood product consisting entirely of whole baby octopus, frozen without additives, salt, or preservatives. Per 100 g, it provides 40 calories, 8 g protein, 2.7 g carbohydrates, no fat, and 1.8 g dietary fiber -- reflecting the naturally lean, protein-rich composition of octopus. The 112 g serving contains approximately 45 calories. Baby octopus is a versatile seafood ingredient used in Mediterranean, Japanese, Korean, and Spanish cuisines, and can be grilled, braised, stir-fried, or prepared in tapas-style dishes. Contains shellfish -- a major allergen. Naturally gluten-free, dairy-free, and carbohydrate-minimal. Suitable for keto, paleo, and low-calorie diets. Thaw in refrigerator before use. Clean, additive-free sourcing makes this a straightforward frozen seafood pantry option.
Ingredients
BABY OCTOPUS
Dietary Information
FROZEN BABY OCTOPUS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in FROZEN BABY OCTOPUS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 40 calories per 100 grams, FROZEN BABY OCTOPUS gets 80% of its calories from protein, 27% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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