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Know what is on your plate.

Ho-Mai, WILD CAUGHT TUNA STEAKS

Frozen Fish & Seafood Ho-Mai Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

106 Calories
23.0g Protein
0g Carbs
0.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 23.0g 96%
Carbs 0g 0%
Fat 0.9g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 35mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.0g 46%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 35 MG 2%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 23.0g per 100g, great for muscle building and recovery.
  • Very low in fat (0.9g per 100g).

About WILD CAUGHT TUNA STEAKS

The Queen O Ocean Wild Caught Tuna Steaks by Ho-Mai Inc are a nearly pure protein seafood product with 106 calories, 23.01g protein, and just 0.88g fat per 113g serving, with no carbs. Made from tuna fish with filtered wood smoke as a preservative and coloring agent, they are a minimally processed high-protein option. The very high protein-to-calorie ratio makes them one of the most protein-efficient foods by weight.

Ingredients

TUNA FISH & FILTERED WOOD SMOKE (ADDED PRESERVATIVE TO PROMOTE COLORATION)

Dietary Information

WILD CAUGHT TUNA STEAKS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, WILD CAUGHT TUNA STEAKS gets 87% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ho-Mai, WILD CAUGHT TUNA STEAKS

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