Ho-Mai, WILD CAUGHT TUNA STEAKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Excellent source of protein with 23.0g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
About WILD CAUGHT TUNA STEAKS
The Queen O Ocean Wild Caught Tuna Steaks by Ho-Mai Inc are a nearly pure protein seafood product with 106 calories, 23.01g protein, and just 0.88g fat per 113g serving, with no carbs. Made from tuna fish with filtered wood smoke as a preservative and coloring agent, they are a minimally processed high-protein option. The very high protein-to-calorie ratio makes them one of the most protein-efficient foods by weight.
Ingredients
TUNA FISH & FILTERED WOOD SMOKE (ADDED PRESERVATIVE TO PROMOTE COLORATION)
Dietary Information
WILD CAUGHT TUNA STEAKS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, WILD CAUGHT TUNA STEAKS gets 87% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
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