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Publix Super — PEEL & EAT DEVEINED, COOKED MEDIUM SHRIMP

Frozen Fish & Seafood Publix Super Markets, Inc. Branded
71 Calories
13.1g Protein
0g Carbs
0.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 149mg 50%
Sodium 750mg 33%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.1g 26%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0mg 0%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.1g 96%
Carbs 0g 0%
Fat 0.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 95 MG 2%
Sodium, Na 750 MG 33%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 13.1g per 100g.
  • Very low in fat (0.6g per 100g).
  • Good source of Sodium, Na (33% DV).

About PEEL & EAT DEVEINED, COOKED MEDIUM SHRIMP

Publix Peel and Eat Deveined Cooked Medium Shrimp are pre-cooked shell-on shrimp treated with water, salt, sodium tripolyphosphate for water retention, and sodium metabisulfite to prevent melanosis blackening of the shell. An 84g serving has 71 calories, 13.10g of protein, 0.60g of fat, and no carbs or fiber. The peel-and-eat format allows serving directly at parties or dinners with cocktail sauce alongside. The pre-deveining removes the digestive tract while keeping the shell intact for flavor during serving.

Ingredients

SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE, SODIUM METABISULFITE.

Dietary Information

PEEL & EAT DEVEINED, COOKED MEDIUM SHRIMP is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PEEL & EAT DEVEINED, COOKED MEDIUM SHRIMP include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 71 calories per 100 grams, PEEL & EAT DEVEINED, COOKED MEDIUM SHRIMP gets 74% of its calories from protein, 0% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Publix Super — PEEL & EAT DEVEINED, COOKED MEDIUM SHRIMP

See how Publix Super — PEEL & EAT DEVEINED, COOKED MEDIUM SHRIMP compares to other foods in terms of nutrition:

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