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HOME-STYLE BREADED OYSTER, HOME-STYLE

Frozen Fish & Seafood Gracie's Enterprises Ltd Branded
238 Calories
7.1g Protein
23.8g Carbs
13.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 13.1g 17%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 310mg 13%
Total Carbohydrate 23.8g 9%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 7.0mg 39%
Potassium 246mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 16%
Carbs 23.8g 54%
Fat 13.1g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG 5%
Iron, Fe 7.0 MG 39%
Potassium, K 246 MG 5%
Sodium, Na 310 MG 13%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
COOKED SHRIMP 53 12.9g 0g 0g PEELED CRAWFISH TAILS 84 18.0g 0g 1.1g PREMIUM RAW SHRIMP 106 20.4g 0.9g 1.8g PREMIUM RAW SHRIMP 106 20.4g 0.9g 1.8g ICY OCEAN, PREMIUM RAW EZ PEEL SHRIMP 106 20.4g 0.9g 1.8g RAW SHRIMP 98 19.6g 0g 1.8g

Nutrition Highlights

  • Good source of Iron, Fe (39% DV).

About HOME-STYLE BREADED OYSTER, HOME-STYLE

HOME-STYLE BREADED OYSTER, HOME-STYLE is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 23.8g of carbohydrates, and 13.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

OYSTERS ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID) MODIFIED CORN STARCH, WHEAT PROTEIN, RICE FLOUR, SOY PROTEIN, WHEAT STARCH, SALT, PALM OIL, LEAVENING (SODIUM BICARBONATE), SOYBEAN OIL, SPICES, GARLIC POWDER, BLACK PEPPER, NATURAL FLAVORS(HYDROLYZED VEGETABLE PROTEIN, YEAST EXTRACT, SALT,PALM OIL, D-XYLOSE, DISODIUM 5-RIBONUCLEOTIDE).

Dietary Information

Notable micronutrients in HOME-STYLE BREADED OYSTER, HOME-STYLE include Iron, Fe (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 238 calories per 100 grams, HOME-STYLE BREADED OYSTER, HOME-STYLE gets 12% of its calories from protein, 40% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HOME-STYLE BREADED OYSTER, HOME-STYLE

See how HOME-STYLE BREADED OYSTER, HOME-STYLE compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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