Moran Group Incorporated, COOKED SHRIMP, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 235 MG | 18% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 2,382 MG | 104% |
Nutrition Highlights
- Excellent source of protein with 55.9g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (104% of Daily Value per 100g).
About COOKED SHRIMP, MEDIUM
Port Side Cooked Medium Shrimp provides 294 calories per 34g serving with an impressive 55.88g of protein per 100g equivalent and just 4.41g of fat with no carbs. Made from shrimp, salt, and sodium tripolyphosphate to retain moisture, it is an extremely high-protein, low-fat frozen seafood option.
Ingredients
SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Dietary Information
COOKED SHRIMP, MEDIUM is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in COOKED SHRIMP, MEDIUM include Sodium, Na (104% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 294 calories per 100 grams, COOKED SHRIMP, MEDIUM gets 76% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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