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COOKED SHRIMP, MEDIUM

Frozen Fish & Seafood The Moran Group Incorporated Branded
294 Calories
55.9g Protein
0g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 529mg 176%
Sodium 2,382mg 104%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 55.9g 112%
Vitamin D 0mcg 0%
Calcium 235mg 18%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 55.9g 93%
Carbs 0g 0%
Fat 4.4g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 235 MG 18%
Iron, Fe 1.1 MG 6%
Sodium, Na 2,382 MG 104%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
VAN DE KAMP'S, GARLIC HERB COD FILLETS 184 12.8g 18.4g 7.1g MRS. PAUL'S, LEMON PEPPER COD 184 12.1g 27.0g 3.2g KROGER, WILD-CAUGHT BONELESS & SKINLESS FLOUNDER 88 18.6g 0g 1.3g KROGER, BONELESS & SKINLESS WILD-CAUGHT PACIFIC COD 71 15.3g 0g 0.3g KROGER, CRUNCHY POPCORN SHRIMP 247 11.8g 23.5g 12.9g HONEY CHIPOTLE SALMON, HONEY CHIPOTLE 224 17.0g 18.4g 8.8g

Nutrition Highlights

  • Excellent source of protein with 55.9g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (104% of Daily Value per 100g).

About COOKED SHRIMP, MEDIUM

COOKED SHRIMP, MEDIUM is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is protein, providing 55.9g of protein, 0g of carbohydrates, and 4.4g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

COOKED SHRIMP, MEDIUM is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COOKED SHRIMP, MEDIUM include Sodium, Na (104% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 294 calories per 100 grams, COOKED SHRIMP, MEDIUM gets 76% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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