Seafood Castle, BREADED BUTTERFLY SHRIMP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 500 MG | 2778% | |
| Sodium, Na | 370 MG | 16% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0.6g per 100g).
- Rich source of Iron, Fe (2778% of Daily Value per 100g).
About BREADED BUTTERFLY SHRIMP
Ocean Delight Breaded Butterfly Shrimp is only about forty percent shrimp by weight, with the rest being a battered coating of bleached wheat flour, modified corn starch, leavening, sugar, yeast, and spices around a partially hydrogenated soybean oil fry base. Sodium tripolyphosphate retains moisture in the shrimp, and sodium bisulfite acts as a preservative. Protein is moderate, carbs come from the breading, and fat is low but present from the oil. These are a freezer-section party snack or appetizer, not a lean protein source - the breading overwhelms the shrimp content.
Ingredients
SHRIMP (40%), BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, WATER, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SUGAR, YEAST, SPICES, PARTIALLY HYDROGENATED SOYBEAN OIL, SPICE EXTRACT, SODIUM TRIPOLYPHOSPHATE, SODIUM BISULFITE (AS A PRESERVATIVE).
Dietary Information
BREADED BUTTERFLY SHRIMP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BREADED BUTTERFLY SHRIMP include Iron, Fe (2778% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 136 calories per 100 grams, BREADED BUTTERFLY SHRIMP gets 29% of its calories from protein, 68% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.
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