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FISHER KING, PERUVIAN BAY SCALLOPS

Frozen Fish & Seafood FISHER KING Branded
89 Calories
15.2g Protein
2.7g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 143mg 6%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 2.7g
Protein 15.2g 30%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.2g 81%
Carbs 2.7g 14%
Fat 0.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 143 MG 6%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Tai Foong, BOOM BOOM SHRIMP 195 14.2g 13.3g 9.7g Fishin', COOKED SHRIMP 119 22.6g 1.2g 1.8g Wal-Mart, WILD GULF SHRIMP, TEXAS BROWN 71 13.4g 0.9g 0.9g Wal-Mart, WILD GULF SHRIMP 71 13.4g 0.9g 0.9g Cox's Wholesale Seafood, SHRIMP 80 17.9g 0g 0.9g Harlon's L A Fish, WILD LOUISIANA CATFISH FILLETS 95 16.4g 0g 2.5g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 15.2g per 100g.
  • Very low in fat (0.9g per 100g).

About PERUVIAN BAY SCALLOPS

Fisher King Peruvian Bay Scallops are a frozen seafood item sourced from Peru, sold with a single-ingredient declaration of scallops. Per 100 g, they provide 89 calories, 15.2 g protein, 2.7 g carbohydrates, and 0.9 g fat with no fiber. Bay scallops are smaller and slightly sweeter than sea scallops, with a tender texture well-suited to quick sautes, pasta dishes, and ceviche. The minimal processing, absence of additives, and low fat content make them one of the cleaner frozen seafood options available. Naturally gluten-free and dairy-free. Rich in lean protein and low in saturated fat. The carbohydrate content reflects naturally occurring glycogen in scallop tissue. A high-protein, low-calorie seafood option for those prioritizing whole-food ingredients.

Ingredients

SCALLOPS

Dietary Information

PERUVIAN BAY SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, PERUVIAN BAY SCALLOPS gets 68% of its calories from protein, 12% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FISHER KING, PERUVIAN BAY SCALLOPS

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