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FREMONT [FISH MARKET], WILD CAUGHT BREADED FISH STICKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 115 MG | 2% | |
| Sodium, Na | 385 MG | 17% |
About WILD CAUGHT BREADED FISH STICKS
Wild Caught Breaded Fish Sticks from Fremont Fish Market use minced Alaska Pollock as the protein base, a mild-flavored whitefish sustainably harvested from North Pacific waters. The breading consists of enriched bleached wheat flour, yellow corn flour, vegetable oil, natural flavors, and seasoning including onion powder and extractives of paprika, annatto, and turmeric for color. Per 100 g the product provides about 192 calories, 9 g protein, 23 g carbohydrates, and 7.7 g fat. A freezer-friendly option for quick family meals. Contains wheat and fish allergens. Pollock is a lower-mercury fish species, making it a reasonable choice for regular consumption.
Ingredients
MINCED ALASKA POLLOCK (GADUS CHALCOGRAMMUS), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA,COTTONSEED, AND/OR SOYBEAN), CONTAINS 2% OR LESS OF: WHEAT FLOUR, NATURAL FLAVORS, YELLOW CORN FLOUR, EXPELLER PRESSED CANOLA OIL, SALT, DEXTROSE, CORN STARCH, MODIFIED CELLULOSE, YEAST, ONION POWDER, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SUGAR, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR).
Calorie Breakdown
At 192 calories per 100 grams, WILD CAUGHT BREADED FISH STICKS gets 19% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FREMONT [FISH MARKET], WILD CAUGHT BREADED FISH STICKS
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