WILD CAUGHT BREADED FISH STICKS vs ATLANTIC SALMON FILLETS
Nutrition comparison per 100 g serving
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WILD CAUGHT BREADED FISH STICKS wins in 5 out of 11 nutrient categories
WILD CAUGHT BREADED FISH STICKS: 5
vs
ATLANTIC SALMON FILLETS: 4
(2 ties)
Overview
| Nutrient | WILD CAUGHT BREADED FISH STICKS | ATLANTIC SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 192 cal | 184 cal | |
| Protein | 9.0 g | 20.8 g | |
| Carbs | 23.1 g | 0 g | |
| Fat | 7.7 g | 11.2 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT BREADED FISH STICKS | ATLANTIC SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | WILD CAUGHT BREADED FISH STICKS | ATLANTIC SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 385 MG | 80 MG |