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ATLANTIC SALMON FILLETS

Frozen Fish & Seafood NOT A BRANDED ITEM Branded
184 Calories
20.8g Protein
0g Carbs
11.2g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 184
% Daily Value*
Total Fat 11.2g 14%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 80mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0.8g 3%
Total Sugars 0g
Protein 20.8g 42%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.8g 65%
Carbs 0g 0%
Fat 11.2g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Sodium, Na 80 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
COCKTAIL SHRIMP 78 12.3g 6.5g 0.7g SOCKEYE SALMON PORTIONS 90 15.0g 0g 2.7g BEER BATTERED POPCORN SHRIMP 223 11.6g 18.8g 11.6g PATAGONIAN SCALLOPS 71 12.4g 3.5g 0.4g GULF WHITE SHRIMP 71 13.4g 0.9g 0.9g MINI CAJUN SHRIMP CAKES 212 15.3g 21.2g 11.2g

Nutrition Highlights

  • Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.

About ATLANTIC SALMON FILLETS

ATLANTIC SALMON FILLETS is a moderate-calorie food with 184 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.8g of protein, 0g of carbohydrates, and 11.2g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SKINLESS ATLANTIC SALMON.

Dietary Information

ATLANTIC SALMON FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 184 calories per 100 grams, ATLANTIC SALMON FILLETS gets 45% of its calories from protein, 0% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ATLANTIC SALMON FILLETS

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