NOT A BRANDED ITEM, ATLANTIC SALMON FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
About ATLANTIC SALMON FILLETS
These frozen skinless Atlantic salmon fillets consist of a single ingredient, skinless Atlantic salmon, with no added water, sodium, or processing agents beyond the skinning step. Per 100 g they deliver 184 calories, 20.8 g of protein, 11.2 g of fat, no carbohydrates, and a nominal 0.8 g of fiber likely from trace connective tissue. Atlantic salmon is one of the richest dietary sources of long-chain omega-3 fatty acids, including EPA and DHA, which support cardiovascular and neurological health. The high protein and fat content with zero carbohydrates makes this appropriate for low-carbohydrate and ketogenic diets. Contains fish. Recommended cooking methods include baking, pan-searing, or poaching to a minimum internal temperature of 63 degrees Celsius.
Ingredients
SKINLESS ATLANTIC SALMON.
Dietary Information
ATLANTIC SALMON FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 184 calories per 100 grams, ATLANTIC SALMON FILLETS gets 45% of its calories from protein, 0% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.
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