Wegmans Food, WILD CAUGHT ALBACORE TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
About WILD CAUGHT ALBACORE TUNA
Wegmans Wild Caught Albacore Tuna provides 106 calories and 22.12g of protein per 113g serving, with just 0.88g of fat and no carbs. Made from albacore tuna medallions alone, it is an exceptionally lean, high-protein seafood option perfect for low-fat and low-carb diets.
Ingredients
ALBACORE TUNA MEDALLIONS.
Dietary Information
WILD CAUGHT ALBACORE TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, WILD CAUGHT ALBACORE TUNA gets 83% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
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