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CITRUS HERB COD FILLETS, CITRUS HERB

Frozen Fish & Seafood Target Stores Branded
71 Calories
14.3g Protein
1.8g Carbs
0.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 223mg 10%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 86%
Carbs 1.8g 11%
Fat 0.5g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 223 MG 10%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
PACIFIC WHITING FILLETS 71 15.9g 0g 1.8g PREMIUM SNAPPER FILLETS 98 20.5g 0g 1.3g COOKED PEELED AND DEVEINED TAIL ON IQF WHITE SHRIMP 118 24.7g 0g 1.8g TILAPIA SKINLESS & BONELESS FILLETS 80 17.9g 0g 1.8g MSC CHILEAN SEABASS PORTIONS WILD CAUGHT SKINLESS AND BONELESS 193 14.9g 0.9g 14.9g COOKED SHRIMP 80 18.6g 0g 0.9g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 14.3g per 100g.
  • Very low in fat (0.5g per 100g).

About CITRUS HERB COD FILLETS, CITRUS HERB

CITRUS HERB COD FILLETS, CITRUS HERB is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.3g of protein, 1.8g of carbohydrates, and 0.5g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

COD, WATER, CONTAINS 2% OR LESS OF: ORGANIC CANE SUGAR, NATURAL FLAVORINGS, SALT, DEHYDRATED LEMON JUICE, CORN STARCH, FISH GELATIN (TILAPIA), DEHYDRATED GARLIC, SPICES, CANOLA OIL, CITRIC ACID, DEHYDRATED ONION, DEHYDRATED ORANGE PEEL, DEHYDRATED PARSLEY.

Dietary Information

CITRUS HERB COD FILLETS, CITRUS HERB is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, CITRUS HERB COD FILLETS, CITRUS HERB gets 81% of its calories from protein, 10% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CITRUS HERB COD FILLETS, CITRUS HERB

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More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

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