Gorton's of Gloucester, ATLANTIC COD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 17.7g per 100g.
- Very low in fat (0.9g per 100g).
About ATLANTIC COD
GORTON'S ATLANTIC COD is a frozen fish & seafood product providing 80 calories, 17.7g protein, 0.88g fat per 113.00g serving. Made with atlantic cod. as the primary ingredient, it is a high-protein option.
Ingredients
ATLANTIC COD.
Dietary Information
ATLANTIC COD is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, ATLANTIC COD gets 89% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Gorton's of Gloucester, ATLANTIC COD
See how Gorton's of Gloucester, ATLANTIC COD compares to other foods in terms of nutrition:
- Gorton's of Gloucester, ATLANTIC COD vs Gorton's of Gloucester, ALL NATURAL WILD CAUGHT FLOUDER
- Gorton's of Gloucester, ATLANTIC COD vs Gorton's of Gloucester, STEELHEAD TROUT
- Gorton's of Gloucester, ATLANTIC COD vs Polar Products, COOKED SHRIMP
- Gorton's of Gloucester, ATLANTIC COD vs National Fish & Seafood, SIGNATURE RAW FROZEN SALMON FILLETS
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.