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Canadian Fish Exporters, ATLANTIC SALMON

Frozen Fish & Seafood Canadian Fish Exporters Inc. Branded
230 Calories
15.9g Protein
13.3g Carbs
10.6g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 549mg 24%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0.9g 3%
Total Sugars 12.4g
Protein 15.9g 32%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.9g 40%
Carbs 13.3g 33%
Fat 10.6g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.2 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 549 MG 24%

Nutrition Highlights

  • Good source of protein with 15.9g per 100g.
  • Good source of Sodium, Na (24% DV).

About ATLANTIC SALMON

Cedar Bay Atlantic Salmon seasoned with brown sugar, cracked black pepper, dried basil, garlic, paprika, and tarragon. A 113g serving provides 230 calories, 15.93g protein, 13.27g carbs, and 10.62g fat with 0.9g fiber. The brown sugar and herb crust forms a light glaze during cooking. Bake or broil from frozen for a seasoned salmon fillet that requires no additional preparation. The combination of spices gives it a sweet-savory, aromatic finish.

Ingredients

ATLANTIC SALMON (FISH), BROWN SUGAR, WATER, CRACKED BLACK PEPPER, SEA SALT, DRIED BASIL, GRANULATED GARLIC, PAPRIKA, DRIED TARRAGON, DRIED LEMON RIND.

Dietary Information

Notable micronutrients in ATLANTIC SALMON include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 230 calories per 100 grams, ATLANTIC SALMON gets 28% of its calories from protein, 23% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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