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Know what is on your plate.

Gorton's of Gloucester, ALL NATURAL WILD CAUGHT FLOUDER

Frozen Fish & Seafood Gorton's of Gloucester Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

71 Calories
12.4g Protein
0g Carbs
1.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.4g 88%
Carbs 0g 0%
Fat 1.8g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 72mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.2 MG 1%
Sodium, Na 72 MG 3%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 12.4g per 100g.
  • Very low in fat (1.8g per 100g).

About ALL NATURAL WILD CAUGHT FLOUDER

Gorton All Natural Wild Caught Flounder from Gorton of Gloucester provides 71 calories per 113g serving with 12.39g of protein, 1.77g of fat, and no carbohydrates, made from a single ingredient: flounder. This minimally processed, single-ingredient frozen fish fillet is a lean, high-protein, carb-free seafood option for a wide range of cooking applications.

Ingredients

FLOUNDER.

Dietary Information

ALL NATURAL WILD CAUGHT FLOUDER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, ALL NATURAL WILD CAUGHT FLOUDER gets 70% of its calories from protein, 0% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Gorton's of Gloucester, ALL NATURAL WILD CAUGHT FLOUDER

See how Gorton's of Gloucester, ALL NATURAL WILD CAUGHT FLOUDER compares to other foods in terms of nutrition:

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