WILD CAUGHT ALBACORE TUNA vs CHIPOTLE BARBECUE GLAZED SALMON FILLETS
Nutrition comparison per 100 g serving
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WILD CAUGHT ALBACORE TUNA wins in 7 out of 10 nutrient categories
WILD CAUGHT ALBACORE TUNA: 7
vs
CHIPOTLE BARBECUE GLAZED SALMON FILLETS: 1
(2 ties)
Overview
| Nutrient | WILD CAUGHT ALBACORE TUNA | CHIPOTLE BARBECUE GLAZED SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 106 cal | 127 cal | |
| Protein | 22.1 g | 19.1 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 0.9 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT ALBACORE TUNA | CHIPOTLE BARBECUE GLAZED SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | WILD CAUGHT ALBACORE TUNA | CHIPOTLE BARBECUE GLAZED SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 35 MG | 107 MG |