Target — GARLIC & HERB GLAZED TILAPIA FILLETS, GARLIC & HERB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 287 MG | 12% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
- Good source of protein with 17.4g per 100g.
- Very low in fat (1.3g per 100g).
About GARLIC & HERB GLAZED TILAPIA FILLETS, GARLIC & HERB
Simply Balanced Garlic and Herb Glazed Tilapia Fillets are a seasoned frozen fish product from Target's legacy Simply Balanced natural and organic sub-brand, featuring tilapia fillets with a light garlic and herb glaze. Simply Balanced was Target's clean-label natural products brand before Good and Gather took over that positioning in 2019.
Tilapia (fish) is the primary ingredient, with water used in processing. The glaze and seasoning ingredients — at 2% or less — include natural flavorings, corn starch, dehydrated onion, salt, maltodextrin, fish gelatin (derived from tilapia), spices, dehydrated garlic, and yeast extract. The use of tilapia-derived fish gelatin as a binder is notable for pescatarian or fish-restricted consumers. The ingredient list is short and clean with no artificial flavors, artificial colors, or synthetic preservatives. Fish (tilapia) is the only major allergen declared. No wheat, dairy, eggs, soy, nut, or sesame allergens are listed.
At 96 calories per 100 grams with 2.61 grams of carbs, 17.39 grams of protein, and 1.3 grams of fat, these tilapia fillets are an exceptionally lean, high-protein frozen fish option. A 115-gram serving delivers about 110 calories with roughly 20 grams of protein. The macronutrient profile makes this product well-suited for high-protein, low-calorie dietary patterns. The clean, minimal seasoning is appropriate for use alongside pasta, rice, roasted vegetables, or in tacos and grain bowls.
Ingredients
TILAPIA, WATER, CONTAINS 2% OR LESS OF: NATURAL FLAVORINGS, CORN STARCH, DEHYDRATED ONION, SALT, MALTODEXTRIN, FISH GELATIN (TILAPIA), SPICES, DEHYDRATED GARLIC, YEAST EXTRACT.
Dietary Information
GARLIC & HERB GLAZED TILAPIA FILLETS, GARLIC & HERB is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 96 calories per 100 grams, GARLIC & HERB GLAZED TILAPIA FILLETS, GARLIC & HERB gets 72% of its calories from protein, 11% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
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