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Kingston Marketing — FARM RAISED PREMIUM TILAPIA FILLETS

Frozen Fish & Seafood Kingston Marketing Co Branded
88 Calories
16.8g Protein
0g Carbs
2.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 22mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.8g 34%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0mg 0%
Potassium 619mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.8g 88%
Carbs 0g 0%
Fat 2.2g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 619 MG 13%
Sodium, Na 22 MG 1%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Meijer — GARLIC-BUTTER FARM RAISED MUSSELS, GARLIC-BUTTER 89 9.8g 3.6g 2.7g Meijer — KEY WEST PINK SHELL-ON WILD CAUGHT RAW SHRIMP, KEY WEST PINK 80 19.6g 0.9g 0.5g Meijer — KEY WEST PINK PEELED & DEVEINED WILD CAUGHT RAW SHRIMP, KEY WEST PINK 80 17.9g 0g 0.9g Meijer — COOKED SHRIMP RING 88 14.2g 5.3g 0g Meijer — COCONUT BREADED BUTTERFLIED, TAIL-ON SHRIMP, COCONUT BREADED 280 10g 28g 14g Wal-Mart — BLACKENED ATLANTIC SKIN ON, BONELESS & PRE-SEASONED SALMON FILLETS, BLACKENED ATLANTIC 161 20.5g 0g 8.0g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 16.8g per 100g.
  • Very low in fat (2.2g per 100g).

About FARM RAISED PREMIUM TILAPIA FILLETS

Cape Covelle Seafood Market Farm Raised Premium Tilapia Fillets are frozen tilapia with tasteless smoke applied to promote color retention rather than to add flavor. A 113-gram serving provides 88 calories, 16.81 grams of protein, no carbohydrates, and 2.21 grams of fat. Tasteless smoke is a commercially produced smoke extract used in food processing specifically to prevent oxidation and microbial growth without contributing a smoky flavor. Tilapia is a mild white fish with a firm texture that accepts a wide range of seasonings and preparation methods.

Ingredients

TILAPIA, TASTELESS SMOKE (TO PROMOTE COLOR RETENTION).

Dietary Information

FARM RAISED PREMIUM TILAPIA FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, FARM RAISED PREMIUM TILAPIA FILLETS gets 76% of its calories from protein, 0% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kingston Marketing — FARM RAISED PREMIUM TILAPIA FILLETS

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