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E&E, WILD CAUGHT SOCKEYE SALMON

Frozen Fish & Seafood E&E Foods, Inc. Branded
133 Calories
22.1g Protein
0g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 80mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.1g 44%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.3mg 2%
Potassium 499mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.1g 83%
Carbs 0g 0%
Fat 4.4g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 499 MG 11%
Sodium, Na 80 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Schnuck, COOKED SHRIMP WITH COCKTAIL SAUCE, COCKTAIL SAUCE 85 9.2g 11.3g 0.4g Schnuck, COOKED SHRIMP WITH COCKTAIL SAUCE, COCKTAIL SAUCE 85 9.2g 11.3g 0.4g Nash Finch, FARM RAISED TORTILLA LIME CRUSTED TILAPIA 183 14.1g 16.9g 6.3g Nash Finch, WILD CAUGHT SOUTHWESTERN TORTILLA BREADED POLLOCK 212 11.8g 17.7g 10.6g Nash Finch, PEELED & DEVEINED TAIL-ON COOKED SHRIMP 59 14.1g 3.5g 0g Stater Bros, EXTRA JUMBO FARM-RAISED PEELED & DEVEINED TAIL-ON COOKED SHRIMP 71 15.3g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.

About WILD CAUGHT SOCKEYE SALMON

E and E Foods Wild Caught Sockeye Salmon is a single-ingredient frozen seafood with 133 calories, 22.1g of protein, and 4.4g of fat per 113g serving with zero carbs or fiber. Made from 100 percent sockeye salmon, the product is completely additive-free. A clean, high-protein fish rich in natural omega-3 fatty acids from wild Alaskan waters.

Ingredients

SOCKEYE SALMON (CONTAINS FISH)

Dietary Information

WILD CAUGHT SOCKEYE SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 133 calories per 100 grams, WILD CAUGHT SOCKEYE SALMON gets 67% of its calories from protein, 0% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare E&E, WILD CAUGHT SOCKEYE SALMON

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