Hy-Vee, ALASKA COD FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Potassium, K | 329 MG | 7% | |
| Sodium, Na | 161 MG | 7% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Very low in fat (0g per 100g).
About ALASKA COD FILLETS
Hy-Vee Fish Market Alaska Cod Fillets from Hy-Vee are made from a single ingredient, wild-caught Alaska Cod, providing 71 calories and 17.86g of protein per 112g serving with no fat or carbohydrates. A clean single-ingredient frozen white fish with a mild flavor and very high protein-to-calorie ratio.
Ingredients
ALASKA COD (GADUS MACROCEPHALUS).
Dietary Information
ALASKA COD FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, ALASKA COD FILLETS gets 101% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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