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Morey's Seafood — ATLANTIC SALMON, SAVORY FUSION

Frozen Fish & Seafood Morey's Seafood International Branded
211 Calories
17.6g Protein
3.5g Carbs
14.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 268mg 12%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 0.7g
Protein 17.6g 35%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 0.7mg 4%
Potassium 304mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.6g 50%
Carbs 3.5g 10%
Fat 14.1g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 0.7 MG 4%
Potassium, K 304 MG 6%
Sodium, Na 268 MG 12%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Gorton's of Gloucester — ATLANTIC COD 80 17.7g 0g 0.9g Gorton's of Gloucester — ALL NATURAL WILD CAUGHT FLOUDER 71 12.4g 0g 1.8g Gorton's of Gloucester — STEELHEAD TROUT 133 18.6g 0.9g 6.2g Polar Products — COOKED SHRIMP 107 20.5g 0.9g 1.8g National Fish & Seafood — SIGNATURE RAW FROZEN SALMON FILLETS 133 17.7g 0g 4.4g National Fish & Seafood — TILAPIA FILLETS 88 18.6g 0g 1.8g

Nutrition Highlights

  • Good source of protein with 17.6g per 100g.

About ATLANTIC SALMON, SAVORY FUSION

Moreys Savory Fusion Atlantic Salmon is a seasoned frozen salmon fillet marinated with olive oil, lime juice, balsamic vinegar, sun-dried tomato, garlic, and sesame. A 142g serving delivers 211 calories, 17.61g protein, 3.52g carbs, and 14.08g fat. A convenient, flavor-rich salmon portion that pairs well with rice or roasted vegetables.

Ingredients

ATLANTIC SALMON (COLOR ADDED), WATER, OLIVE OIL BLEND (CANOLA OIL AND OLIVE OIL), LIME JUICE [CONCENTRATED LIME JUICE, WATER, SODIUM BENZOATE (PRESERVATIVE), LIME OIL, SODIUM METABISULFITE (PRESERVATIVE)], DEHYDRATED TOMATO, SODIUM DIACETATE, DEHYDRATED GARLIC, BALSAMIC VINEGAR POWDER (BALSAMIC VINEGAR, MALTODEXTRIN), SALT, DEHYDRATED SHALLOTS, MODIFIED FOOD STARCH, MALTODEXTRIN, DEHYDRATED GREEN ONION, SPICES, NATURAL FLAVORS, DEHYDRATED RED AND GREEN BELL PEPPER, SUGAR (INCLUDING HONEY), DEHYDRATED SUN DRIED TOMATO, SESAME SEED OIL, SESAME SEEDS, DEHYDRATED PARSLEY, DEHYDRATED LEMON PEEL.

Dietary Information

ATLANTIC SALMON, SAVORY FUSION is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 211 calories per 100 grams, ATLANTIC SALMON, SAVORY FUSION gets 33% of its calories from protein, 7% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Morey's Seafood — ATLANTIC SALMON, SAVORY FUSION

See how Morey's Seafood — ATLANTIC SALMON, SAVORY FUSION compares to other foods in terms of nutrition:

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