ALASKA COD FILLETS vs TEMPURA TENDER SHRIMP IN A CRISPY ASIAN STYLE BATTER
Nutrition comparison per 100 g serving
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ALASKA COD FILLETS wins in 5 out of 10 nutrient categories
ALASKA COD FILLETS: 5
vs
TEMPURA TENDER SHRIMP IN A CRISPY ASIAN STYLE BATTER: 2
(3 ties)
Overview
| Nutrient | ALASKA COD FILLETS | TEMPURA TENDER SHRIMP IN A CRISPY ASIAN STYLE BATTER | Winner |
|---|---|---|---|
| Calories | 71 cal | 268 cal | |
| Protein | 17.9 g | 8.9 g | |
| Carbs | 0 g | 18.8 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALASKA COD FILLETS | TEMPURA TENDER SHRIMP IN A CRISPY ASIAN STYLE BATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 23 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 329 MG | 97 MG | |
| Sodium, Na | 161 MG | 464 MG |