Tri-Union Frozen Products, COOKED SHRIMP, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 224 MG | 10% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- Very low in fat (0.6g per 100g).
About COOKED SHRIMP, MEDIUM
Cooked Medium Shrimp from Tri-Union Frozen Products are pre-cooked shrimp with only salt and sodium tripolyphosphate to retain moisture. An 85g serving provides 94 calories, 21.18g of protein, and just 0.59g of fat with no carbs, making them an outstanding high-protein, low-calorie seafood choice.
Ingredients
SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)
Dietary Information
COOKED SHRIMP, MEDIUM is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, COOKED SHRIMP, MEDIUM gets 90% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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