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GORTON'S, TILAPIA TUSCAN GARLIC & HERB

Frozen Fish & Seafood Gorton's of Gloucester Branded
90 Calories
17g Protein
2g Carbs
2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 90
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 380mg 17%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17g 34%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.4mg 2%
Potassium 330mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17g 81%
Carbs 2g 10%
Fat 2g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 330 MG 7%
Sodium, Na 380 MG 17%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
ARROWTOOTH FLOUNDER FILLETS 106 15.0g 0g 5.3g SESAME GINGER SALMON WILD CAUGHT ALASKAN PINK SALMON FILLETS IN A SESAME GINGER GLAZE, SESAME GINGER SALMON 106 20.4g 4.4g 0.9g BLACK TIGER SHRIMP 106 20.4g 0.9g 1.8g BATTERED FISH FILLETS, BATTERED 206 13.2g 23.5g 5.9g RAW BLACK TIGER SHRIMP 57 17.9g 0g 0.6g RAW BLACK TIGER SHRIMP 57 17.9g 0g 0.6g

Nutrition Highlights

  • Low in calories with 90 kcal per 100g.
  • Good source of protein with 17g per 100g.
  • Very low in fat (2g per 100g).

About GORTON'S, TILAPIA TUSCAN GARLIC & HERB

GORTON'S, TILAPIA TUSCAN GARLIC & HERB is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17g of protein, 2g of carbohydrates, and 2g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SALMON FILLETS: SALMON, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). SEASONING: WATER, CANOLA OIL, CORN STARCH, SALT, DEHYDRATED GARLIC, SPICES, DEHYDRATED RED BELL PEPPER, PAPRIKA, DEHYDRATED ONION, PARSLEY, WHEY, NATURAL FLAVOR, MALTODEXTRIN.

Dietary Information

GORTON'S, TILAPIA TUSCAN GARLIC & HERB is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 90 calories per 100 grams, GORTON'S, TILAPIA TUSCAN GARLIC & HERB gets 76% of its calories from protein, 9% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GORTON'S, TILAPIA TUSCAN GARLIC & HERB

See how GORTON'S, TILAPIA TUSCAN GARLIC & HERB compares to other foods in terms of nutrition:

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Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

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