Know what is on your plate.
Caribbean Gourmet, TEMPURA BATTERED WILD CAUGHT HADDOCK FILLETS, TEMPURA BATTERED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 1.5 MG | 9% | |
| Sodium, Na | 248 MG | 11% |
About TEMPURA BATTERED WILD CAUGHT HADDOCK FILLETS, TEMPURA BATTERED
High Liner tempura battered wild caught haddock fillets made with haddock, wheat and corn flour, modified milk, and seasonings. A 117g serving has 239 calories, 9.4g protein, 17.1g carbs, and 15.4g fat, a light, crispy tempura-style fish fillet for baking and frying.
Ingredients
INGREDIENTS: HADDOCK FILLETS, WATER, CANOLA OIL, FLOUR (WHEAT, CORN), TOASTED WHEAT CRUMBS, MODIFIED CORN STARCH, WHEAT STARCH, MODIFIED MILK INGREDIENTS, SUGAR, SOY PROTEIN, BAKING POWDER, SEASONINGS (SPICES, ONION, GARLIC), SODIUM PHOSPHATE (TO RETAIN MOISTURE), SALT.
Calorie Breakdown
At 239 calories per 100 grams, TEMPURA BATTERED WILD CAUGHT HADDOCK FILLETS, TEMPURA BATTERED gets 16% of its calories from protein, 29% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Caribbean Gourmet, TEMPURA BATTERED WILD CAUGHT HADDOCK FILLETS, TEMPURA BATTERED
See how Caribbean Gourmet, TEMPURA BATTERED WILD CAUGHT HADDOCK FILLETS, TEMPURA BATTERED compares to other foods in terms of nutrition:
- Caribbean Gourmet, TEMPURA BATTERED WILD CAUGHT HADDOCK FILLETS, TEMPURA BATTERED vs Lipari Foods Operating, SALAD SHRIMP
- Caribbean Gourmet, TEMPURA BATTERED WILD CAUGHT HADDOCK FILLETS, TEMPURA BATTERED vs Lipari Foods Operating, PREMIUM SKINLESS & BONELESS COD LOINS
- Caribbean Gourmet, TEMPURA BATTERED WILD CAUGHT HADDOCK FILLETS, TEMPURA BATTERED vs Lipari Foods Operating, TAIL-OFF COOKED SHRIMP
- Caribbean Gourmet, TEMPURA BATTERED WILD CAUGHT HADDOCK FILLETS, TEMPURA BATTERED vs Lipari Foods Operating, SALAD SHRIMP
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.