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Know what is on your plate.

Kingston Marketing, WILD CAUGHT PREMIUM HADDOCK FILLETS

Frozen Fish & Seafood Kingston Marketing Co Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

76 Calories
16.1g Protein
0g Carbs
0.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.1g 97%
Carbs 0g 0%
Fat 0.5g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 214mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 214 MG 9%

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Good source of protein with 16.1g per 100g.
  • Very low in fat (0.5g per 100g).

About WILD CAUGHT PREMIUM HADDOCK FILLETS

Cape Covelle Wild Caught Premium Haddock Fillets by Kingston Marketing deliver 76 calories per 112g serving with 16.1g protein and just 0.45g fat, with no carbs. Made from haddock and sodium tripolyphosphate for moisture retention, these fillets are a high-protein, very low-calorie seafood option.

Ingredients

HADDOCK, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

WILD CAUGHT PREMIUM HADDOCK FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 76 calories per 100 grams, WILD CAUGHT PREMIUM HADDOCK FILLETS gets 85% of its calories from protein, 0% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kingston Marketing, WILD CAUGHT PREMIUM HADDOCK FILLETS

See how Kingston Marketing, WILD CAUGHT PREMIUM HADDOCK FILLETS compares to other foods in terms of nutrition:

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