WILD CAUGHT PREMIUM HADDOCK FILLETS vs ALASKA SKINLESS
Nutrition comparison per 100 g serving
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ALASKA SKINLESS wins in 4 out of 12 nutrient categories
WILD CAUGHT PREMIUM HADDOCK FILLETS: 3
vs
ALASKA SKINLESS: 4
(5 ties)
Overview
| Nutrient | WILD CAUGHT PREMIUM HADDOCK FILLETS | ALASKA SKINLESS | Winner |
|---|---|---|---|
| Calories | 76 cal | 71 cal | |
| Protein | 16.1 g | 16.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT PREMIUM HADDOCK FILLETS | ALASKA SKINLESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WILD CAUGHT PREMIUM HADDOCK FILLETS | ALASKA SKINLESS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 9 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 327 MG | |
| Sodium, Na | 214 MG | 159 MG |