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Target — ALASKA KETA SKIN ON SALMON FILLET, ALASKA KETA

Frozen Fish & Seafood Target Stores Branded
120 Calories
20.4g Protein
0g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 49mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 4mcg 20%
Calcium 14mg 1%
Iron 0.6mg 3%
Potassium 430mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 85%
Carbs 0g 0%
Fat 3.5g 15%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 4 UG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 430 MG 9%
Sodium, Na 49 MG 2%

Nutrition Highlights

  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
  • Good source of Vitamin D (D2 + D3) (20% DV).

About ALASKA KETA SKIN ON SALMON FILLET, ALASKA KETA

Good & Gather Alaska Keta Skin-On Salmon Fillet is a frozen wild-caught salmon product in the frozen fish and seafood category, sold under Target's Good & Gather private-label brand. The product contains a single ingredient: keta salmon, identified by its scientific name Oncorhynchus keta. Keta salmon (also known as chum salmon) is one of the Pacific salmon species native to the North Pacific and is commercially harvested from Alaskan waters. Keta is generally leaner than sockeye or coho salmon and has a milder flavor. The skin-on fillet format retains the skin during freezing, which can provide structural support during cooking and contributes some additional fat.

Per 100 grams, this product provides 120 calories, 20.42 grams of protein, no carbohydrates, and 3.52 grams of fat. No dietary fiber is present. The lean protein profile reflects keta salmon's characteristically lower fat content compared to sockeye or Atlantic salmon. The caloric density is low, making this a lean, high-protein seafood product. Salmon is a natural source of omega-3 fatty acids (EPA and DHA), though specific micronutrient values beyond macronutrients are not included in this USDA dataset entry.

Fish (salmon) is a major allergen under US labeling law. This product is not appropriate for individuals with fish allergies. No other allergens are present. It is gluten-free, dairy-free, and free of all other common allergens. It is not vegetarian or vegan. As a Good & Gather wild-caught Alaskan salmon product from Target Stores, it provides a single-ingredient clean-label frozen seafood option at the retailer's quality store-brand tier.

Ingredients

KETA SALMON (ONCORHYNCHUS KETA).

Dietary Information

ALASKA KETA SKIN ON SALMON FILLET, ALASKA KETA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ALASKA KETA SKIN ON SALMON FILLET, ALASKA KETA include Vitamin D (D2 + D3) (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 120 calories per 100 grams, ALASKA KETA SKIN ON SALMON FILLET, ALASKA KETA gets 68% of its calories from protein, 0% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Target — ALASKA KETA SKIN ON SALMON FILLET, ALASKA KETA

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