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Wal-Mart, COOKE SALAD SHRIMP

Frozen Fish & Seafood Wal-Mart Stores, Inc. Branded
94 Calories
21.2g Protein
0g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 135mg 45%
Sodium 647mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 100%
Carbs 0g 0%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 2.1 MG 12%
Sodium, Na 647 MG 28%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (28% DV).

About COOKE SALAD SHRIMP

Daily Chef Cooked Salad Shrimp is a Walmart Sam's Club Daily Chef brand frozen cooked shrimp product in a small, salad-sized format, pre-cooked and ready to thaw for use in salads, shrimp cocktail, pasta dishes, and other cold seafood preparations. Daily Chef is Sam's Club's food service and bulk cooking brand for professional-quality ingredients.

The ingredient list contains just two items: farm-raised shrimp and salt. This is one of the cleanest labels in the commercial frozen shrimp category. The shrimp is farm-raised, which is the dominant supply model for small salad shrimp globally, often sourced from aquaculture operations in Asia or Latin America. Shrimp is a major allergen (crustacean shellfish) under FALCPA regulations.

Per 100 grams: 94 calories, 21.18 grams of protein, 0 grams of carbohydrates, 0 grams of fat, and 1.2 grams of fiber (the fiber figure for plain shrimp likely reflects chitin content or a rounding effect in the nutritional analysis). Cooked salad shrimp is a high-protein, very low-fat seafood option and one of the most calorie-efficient protein sources available in the frozen food section. Suitable for low-carbohydrate, low-fat, and high-protein dietary frameworks.

Ingredients

FARM-RAISED SHRIMP, SALT.

Dietary Information

COOKE SALAD SHRIMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COOKE SALAD SHRIMP include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 94 calories per 100 grams, COOKE SALAD SHRIMP gets 90% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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