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RAW SEAFOODS, NORTH ATLANTIC SEA SCALLOPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 389 MG | 17% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 12.4g per 100g.
- Very low in fat (0.4g per 100g).
About RAW SEAFOODS, NORTH ATLANTIC SEA SCALLOPS
Raw Seafoods North Atlantic Sea Scallops, a single-ingredient product with no additives or preservatives. A 113 g serving has 71 calories, 12.39 g of protein, 3.54 g of carbs, and 0.44 g of fat. One of the leanest seafood options available, scallops sear quickly in a hot pan and work in pasta, risotto, or served simply with lemon.
Ingredients
SCALLOPS
Dietary Information
RAW SEAFOODS, NORTH ATLANTIC SEA SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, RAW SEAFOODS, NORTH ATLANTIC SEA SCALLOPS gets 70% of its calories from protein, 20% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare RAW SEAFOODS, NORTH ATLANTIC SEA SCALLOPS
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