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SUPER CRUNCHY BREADED FISH STICKS, SUPER CRUNCHY

Frozen Fish & Seafood Gorton's of Gloucester Branded
222 Calories
9.9g Protein
23.5g Carbs
9.9g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 9.9g 13%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 383mg 17%
Total Carbohydrate 23.5g 9%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0mg 0%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 23%
Carbs 23.5g 54%
Fat 9.9g 23%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 230 MG 5%
Sodium, Na 383 MG 17%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
COOKED SHRIMP 82 17.7g 0g 0g RAW SHRIMP 71 15.9g 0g 0.9g SWAI FILLETS 62 13.3g 0g 1.8g SHRIMP MEAT 96 21.4g 0g 1.2g ATLANTIC COD 80 17.7g 0g 0.9g ALL NATURAL WILD CAUGHT FLOUDER 71 12.4g 0g 1.8g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About SUPER CRUNCHY BREADED FISH STICKS, SUPER CRUNCHY

SUPER CRUNCHY BREADED FISH STICKS, SUPER CRUNCHY is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 23.5g of carbohydrates, and 9.9g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ALASKA POLLOCK, WHEAT FLOUR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), WATER, LESS THAN 2% OF: YELLOW CORN FLOUR, SUGAR, SALT, ONION POWDER, WHEY, YEAST, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NATURAL FLAVOR.

Calorie Breakdown

At 222 calories per 100 grams, SUPER CRUNCHY BREADED FISH STICKS, SUPER CRUNCHY gets 18% of its calories from protein, 42% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SUPER CRUNCHY BREADED FISH STICKS, SUPER CRUNCHY

See how SUPER CRUNCHY BREADED FISH STICKS, SUPER CRUNCHY compares to other foods in terms of nutrition:

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