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WAL-MART, SKINLESS CATFISH STRIPS

Frozen Fish & Seafood WAL-MART Branded
89 Calories
10.7g Protein
2.7g Carbs
4.5g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 121mg 5%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 60%
Carbs 2.7g 15%
Fat 4.5g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 121 MG 5%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Kingston Marketing, WILD CAUGHT PREMIUM POLLOCK FILLETS 58 12.5g 0g 0.5g Cox's Wholesale Seafood, SMALL KEY WEST PINK SHRIMP 71 16.1g 0g 0.9g Cox's Wholesale Seafood, WILD CAUGHT GULF WHITE SHRIMP 71 16.1g 0g 0.9g Matlaws Food Products, COOKED SHRIMP SALAD 119 22.6g 0g 1.8g Matlaws Food Products, MEDIUM RAW SHRIMP 62 13.3g 0g 0.9g Matlaws Food Products, JUMBO RAW BLACK TIGER SHRIMP 71 13.3g 0g 0.4g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 10.7g per 100g.

About SKINLESS CATFISH STRIPS

Wal-Mart Skinless Catfish Strips are frozen boneless catfish portions treated with sodium tripolyphosphate and sodium hexametaphosphate to retain moisture during freezing and thawing, with citric acid and ascorbic acid as antioxidant preservatives. Per 100 g, they deliver 89 calories, 10.7 g protein, 2.7 g carbohydrates, 4.5 g fat, and 0.9 g fiber. The low calorie and fat profile reflects the naturally lean nature of farmed catfish. Sodium phosphate treatments are standard in frozen fish processing and may affect sodium content. This product suits low-calorie, high-protein meal planning. Contains fish (catfish). Versatile for baking, pan-frying, or air-frying with breading applied separately at home for controlled preparation.

Ingredients

CATFISH, WATER, SODIUM TRIPOLYPHOSPHATE, SALT, SODIUM HEXAMETAPHOSPHATE, CITRIC ACID, ASCORBIC ACID.

Dietary Information

SKINLESS CATFISH STRIPS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, SKINLESS CATFISH STRIPS gets 48% of its calories from protein, 12% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WAL-MART, SKINLESS CATFISH STRIPS

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