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Lipari Foods Operating, TENDER CALAMARI SQUID RINGS

Frozen Fish & Seafood Lipari Foods Operating Company, LLC Branded
44 Calories
10.6g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 44
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 102mg 34%
Sodium 407mg 18%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 100%
Carbs 0g 0%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 407 MG 18%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
COZY HARBOR, MAINE LOBSTER 98 20.4g 0.9g 0.6g ODYSSEY ENTERPRISES INC, COCKTAIL CLAWS SNOW CRAB 120 24g 0g 1.5g Odyssey Enterprises, BROKEN RED KING CRAB 96 18.8g 0g 1.2g Aqua Star, SNOW CRAB LEGS 82 17.7g 0g 0.6g AQUA STAR, RAW SHRIMP 53 11.5g 0g 0.4g Sysco Food Services of South Florida, BOUNTY RAW WHITE SHRIMP 54 13.4g 0g 0g

Nutrition Highlights

  • Very low in calories (44 kcal per 100g), suitable for weight management.
  • Good source of protein with 10.6g per 100g.
  • Very low in fat (0g per 100g).

About TENDER CALAMARI SQUID RINGS

Wholey Tender Calamari Squid Rings by Lipari Foods are a lean frozen seafood option made from squid with sodium polyphosphate as a tenderizer. A 113g serving provides just 44 calories and 10.62g of protein with zero fat or carbs, making them an extremely lean, high-protein seafood ingredient for light meals and appetizers.

Ingredients

SQUID, SODIUM POLYPHOSPHATE AS A TENDERIZER.

Dietary Information

TENDER CALAMARI SQUID RINGS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 44 calories per 100 grams, TENDER CALAMARI SQUID RINGS gets 97% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Lipari Foods Operating, TENDER CALAMARI SQUID RINGS

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