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MT. COOK ALPINE SALMON, BONELESS ALPINE KING SALMON PORTIONS

Frozen Fish & Seafood MT. COOK ALPINE SALMON Branded
248 Calories
16.8g Protein
0g Carbs
20.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 248
% Daily Value*
Total Fat 20.4g 26%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 44mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.8g 34%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.8g 45%
Carbs 0g 0%
Fat 20.4g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.0 MG 5%
Sodium, Na 44 MG 2%

Nutrition Highlights

  • Good source of protein with 16.8g per 100g.

About BONELESS ALPINE KING SALMON PORTIONS

Boneless Alpine King Salmon Portions from Mt. Cook Alpine Salmon feature a single ingredient -- Chinook salmon -- farmed in the cold, fast-flowing glacial rivers of New Zealand's Southern Alps. Per 100 g, these portions provide 248 calories, 16.8 g protein, 0 g carbohydrates, and 20.4 g fat, with no added fiber. The high fat content reflects the rich omega-3 profile characteristic of king (Chinook) salmon. Frozen for freshness and sold boneless, they require no trimming before cooking. A 113 g serving is one fillet portion. Free of allergens beyond fish; naturally gluten-free, dairy-free, and appropriate for paleo and keto eating patterns.

Ingredients

KING SALMON (CHINOOK).

Dietary Information

BONELESS ALPINE KING SALMON PORTIONS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 248 calories per 100 grams, BONELESS ALPINE KING SALMON PORTIONS gets 27% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MT. COOK ALPINE SALMON, BONELESS ALPINE KING SALMON PORTIONS

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