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Know what is on your plate.

Mazzetta, SEA MAZZ, LOBSTER FULLY COOKED

Frozen Fish & Seafood Mazzetta Co., LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

98 Calories
20g Protein
1.2g Carbs
1.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 89%
Carbs 1.2g 5%
Fat 1.2g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 72mg 24%
Sodium 380mg 17%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 0.4 MG 2%
Sodium, Na 380 MG 17%

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).

About SEA MAZZ, LOBSTER FULLY COOKED

Sea Mazz Fully Cooked North Atlantic Lobster contains just lobster, with no additives or preservatives. Per 85g serving: 98 calories, 20g protein, 1.18g carbohydrates, and 1.18g fat. Pre-cooked lobster meat reduces preparation time significantly. Use in lobster rolls, bisque, pasta, or served chilled with drawn butter.

Ingredients

NORTH ATLANTIC LOBSTER ALL NATURAL WITH NO ADDITIVES AND NO PRESERVATIVES.

Dietary Information

SEA MAZZ, LOBSTER FULLY COOKED is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 98 calories per 100 grams, SEA MAZZ, LOBSTER FULLY COOKED gets 82% of its calories from protein, 5% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Mazzetta, SEA MAZZ, LOBSTER FULLY COOKED

See how Mazzetta, SEA MAZZ, LOBSTER FULLY COOKED compares to other foods in terms of nutrition:

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