Harvest Select Catfish, CATFISH CUT FILLET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 204 MG | 9% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Good source of protein with 13.3g per 100g.
About CATFISH CUT FILLET
Harvest Select Catfish Cut Fillet, farm-raised and processed with sodium tripolyphosphate and citric acid to maintain freshness. Per 113g: 97 calories, 13.27g protein, 5.31g fat, no carbs. A mild freshwater fish that fries, bakes, or broils well. Common in Southern cooking, often paired with cornmeal coating and served with coleslaw.
Ingredients
CATFISH, WATER, SODIUM TRIPOLYPHOSPHATE, SALT, AND CITRIC ACID.
Dietary Information
CATFISH CUT FILLET is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, CATFISH CUT FILLET gets 55% of its calories from protein, 0% from carbohydrates, and 49% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harvest Select Catfish, CATFISH CUT FILLET
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