Rich Products, LEMON MISO SHRIMP & SCALLOPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 752 MG | 33% |
Nutrition Highlights
- Good source of Sodium, Na (33% DV).
About LEMON MISO SHRIMP & SCALLOPS
SeaPak Lemon Miso Shrimp & Scallops is a frozen seafood blend in a butter and miso sauce with soy, lemon oil, and shallots. Per 113g serving: 274 calories, 9.73g of protein, 9.73g of carbohydrates, and 21.24g of fat. The fat content is higher than most plain seafood products due to the butter-based sauce. This serves as a ready-to-cook seafood entree that pairs well with rice or noodles and cooks directly from frozen.
Ingredients
SHRIMP, SCALLOPS, BUTTER, CORN SYRUP, SOYBEAN OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), RED MISO PASTE (WATER, SOYBEANS, RICE, SEA SALT, KOJI SPORES), FERMENTED RICE EXTRACT (RICE, ALCOHOL, SALT, CITRIC ACID), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BLACK PEPPER, LEMON OIL, LEMON PEEL, PARSLEY, SALT, SHALLOTS, SUGAR, WATER, WHITE PEPPER.
Dietary Information
Notable micronutrients in LEMON MISO SHRIMP & SCALLOPS include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 274 calories per 100 grams, LEMON MISO SHRIMP & SCALLOPS gets 14% of its calories from protein, 14% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
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