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Matlaws Food Products, SIGNATURE MUSSELS IN TOMATO & GARLIC SAUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 3.3 MG | 19% | |
| Sodium, Na | 329 MG | 14% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
About SIGNATURE MUSSELS IN TOMATO & GARLIC SAUCE
Matlaw's Signature Mussels in Tomato and Garlic Sauce are frozen mussels in a tomato, white wine, butter, and garlic sauce, providing 143 calories per 70g serving. With 11.43g each of protein and fat and just 4.29g of carbs, they offer a high-protein, low-carb seafood option.
Ingredients
MUSSELS, TOMATO SAUCE, SUNFLOWER OIL, SUGAR, BUTTER (CREAM, SALT), TOMATO, WHITE WINE, SODIUM LACTATE, CREAM, GARLIC, SPICES, PAPRIKA, ONION.
Dietary Information
SIGNATURE MUSSELS IN TOMATO & GARLIC SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, SIGNATURE MUSSELS IN TOMATO & GARLIC SAUCE gets 32% of its calories from protein, 12% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
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