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CAMLI YEM BESICILIK SANAYII VE TICARET A.S — MEDITERRANEAN BRANZINO SEA BASS FILLETS

Frozen Fish & Seafood CAMLI YEM BESICILIK SANAYII VE TICARET A.S. Branded
159 Calories
15.0g Protein
0g Carbs
10.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 159
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 53mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.0g 59%
Carbs 0g 0%
Fat 10.6g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 1.6 MG 9%
Sodium, Na 53 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Sea fresh — WILD-CAUGHT CALAMARI RINGS & TENTACLES 97 15.0g 2.7g 1.8g Fontem US — RAW SHRIMP 47 11.8g 0g 0g Seafood Avenue — SILVER FISH 88 18.4g 0g 1.3g WILD PATAGONIAN RED SHRIMP 71 13.5g 0.8g 0.8g Blue Sea Products — SKINLESS & BONELESS FARM RAISED TILAPIA FILLETS 88 17.7g 0g 1.8g In Trend — RAW SHRIMP 71 16.1g 0g 0.9g

Nutrition Highlights

  • Good source of protein with 15.0g per 100g.

About MEDITERRANEAN BRANZINO SEA BASS FILLETS

Mediterranean Branzino Sea Bass Fillets are frozen, skin-on fillets of European sea bass (Dicentrarchus labrax, also known as branzino or loup de mer) packed with water for protective purposes only. Per 100 g, they provide 159 calories, 15 g protein, 0 g carbohydrates, and 10.6 g fat. Branzino is a prized Mediterranean fish known for its delicate, mildly sweet flavor and firm, flaky white flesh. The fat content is higher than leaner white fish like cod, reflecting the naturally richer profile of sea bass. A two-ingredient product -- fish and water -- with no added salt, phosphates, or additives. Suitable for baking, grilling, or steaming. Naturally gluten-free. Contains fish.

Ingredients

SEA BASS FILLET (MEDITERRANEAN BRANZINO), WATER (FOR PROTECTIVE PURPOSES).

Dietary Information

MEDITERRANEAN BRANZINO SEA BASS FILLETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 159 calories per 100 grams, MEDITERRANEAN BRANZINO SEA BASS FILLETS gets 38% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

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