MEDITERRANEAN BRANZINO SEA BASS FILLETS vs FISH STICKS
Nutrition comparison per 100 g serving
Ad 468x60
MEDITERRANEAN BRANZINO SEA BASS FILLETS wins in 6 out of 10 nutrient categories
MEDITERRANEAN BRANZINO SEA BASS FILLETS: 6
vs
FISH STICKS: 3
(1 ties)
Overview
| Nutrient | MEDITERRANEAN BRANZINO SEA BASS FILLETS | FISH STICKS | Winner |
|---|---|---|---|
| Calories | 159 cal | 220 cal | |
| Protein | 15.0 g | 9.9 g | |
| Carbs | 0 g | 18.7 g | |
| Fat | 10.6 g | 12.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDITERRANEAN BRANZINO SEA BASS FILLETS | FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 22 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 209 MG | |
| Sodium, Na | 53 MG | 341 MG |