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TERIYAKI GINGER KETA SALMON

Frozen Fish & Seafood FishPeople, Inc Branded
129 Calories
16.5g Protein
7.1g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 294mg 13%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 5.9g
Protein 16.5g 33%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.9mg 5%
Potassium 341mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.5g 61%
Carbs 7.1g 26%
Fat 3.5g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 341 MG 7%
Sodium, Na 294 MG 13%
Selenium, Se 29 UG 53%

Nutrition Highlights

  • Good source of protein with 16.5g per 100g.
  • Rich source of Selenium, Se (53% of Daily Value per 100g).

About TERIYAKI GINGER KETA SALMON

TERIYAKI GINGER KETA SALMON is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.5g of protein, 7.1g of carbohydrates, and 3.5g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

WILD KETA SALMON, GINGER SESAME TERYAKI SAUCE (WATER, SUGAR, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), CORN STARCH, MIRIN RICE WINE (CORN SYRUP, WATER, DISTILLED VINEGAR, FERMENTED RICE EXTRACT [RICE, ALCOHOL, SALT, CITRIC ACID], BROWN SUGAR, POTASSIUM SORBATE AND SODIUM BENZOATE [AS PRESERVATIVES]), MISO PASTE, (FILTERED WATER, WHOLE SOYBEANS, RICE, SEA SALT, YEAST, KOJI STARTER [ASPERGILLUS ORYZAE]), GINGER, BUTTER (CREAM, SALT), SESAME OIL, SESAME SEEDS, GARLIC, CRUSHED RED PEPPERS).

Dietary Information

Notable micronutrients in TERIYAKI GINGER KETA SALMON include Selenium, Se (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 129 calories per 100 grams, TERIYAKI GINGER KETA SALMON gets 51% of its calories from protein, 22% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

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