TERIYAKI GINGER KETA SALMON vs WILD GEORGIA WHITE PEELED & DEVEINED SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
TERIYAKI GINGER KETA SALMON: 5
vs
WILD GEORGIA WHITE PEELED & DEVEINED SHRIMP: 5
(2 ties)
Overview
| Nutrient | TERIYAKI GINGER KETA SALMON | WILD GEORGIA WHITE PEELED & DEVEINED SHRIMP | Winner |
|---|---|---|---|
| Calories | 129 cal | 71 cal | |
| Protein | 16.5 g | 16.1 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 3.5 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI GINGER KETA SALMON | WILD GEORGIA WHITE PEELED & DEVEINED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | TERIYAKI GINGER KETA SALMON | WILD GEORGIA WHITE PEELED & DEVEINED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 341 MG | 0 MG | |
| Selenium, Se | 29 UG | 0 UG | |
| Sodium, Na | 294 MG | 116 MG |