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TILAPIA RAW FROZEN FILLETS

Frozen Fish & Seafood Matlaws Food Products Inc Branded
88 Calories
18.6g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 283mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 91%
Carbs 0g 0%
Fat 1.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 283 MG 12%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
RAW EASY PEEL SHELL-ON SHRIMP 71 14.1g 0g 1.2g POLLOCK FILLETS 80 16.8g 0g 0.9g RAW SHRIMP 62 13.3g 0.9g 0.9g RAW SHRIMP 99 21.2g 0g 1.2g PREMIUM COCKTAIL SHRIMP 73 11.0g 5.5g 0.5g SNOW CRAB CLUSTERS 113 23.8g 0g 1.8g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 18.6g per 100g.
  • Very low in fat (1.8g per 100g).

About TILAPIA RAW FROZEN FILLETS

TILAPIA RAW FROZEN FILLETS is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.6g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

TILAPIA FILLETS (CARBON MONOXIDE TREATED TO RETAIN COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

TILAPIA RAW FROZEN FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, TILAPIA RAW FROZEN FILLETS gets 84% of its calories from protein, 0% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TILAPIA RAW FROZEN FILLETS

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More in Frozen Fish & Seafood

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