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Ahold, JUMBO COOKED SHRIMP

Frozen Fish & Seafood Ahold USA, Inc. Branded
94 Calories
21.2g Protein
0g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 194mg 65%
Sodium 224mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 95%
Carbs 0g 0%
Fat 1.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 3.2 MG 18%
Sodium, Na 224 MG 10%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).

About JUMBO COOKED SHRIMP

Shrimp, salt, and sodium tripolyphosphate - that's the full list for Ahold Jumbo Cooked Shrimp. The phosphate helps retain moisture during freezing and thawing, which is standard practice. Lean and high in protein with virtually no fat and no carbohydrates, cooked shrimp is one of the more efficient protein sources you can find ready-to-eat. Sodium is elevated compared to raw shrimp. Serve cold in a cocktail, toss into pasta, or chop for tacos.

Ingredients

SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

JUMBO COOKED SHRIMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, JUMBO COOKED SHRIMP gets 90% of its calories from protein, 0% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Ahold, JUMBO COOKED SHRIMP

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