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Smart & Final Iris, FARM RAISED SKINLESS TILAPIA FILLETS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 25 UG | 125% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 619 MG | 13% | |
| Sodium, Na | 22 MG | 1% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 16.8g per 100g.
- Very low in fat (2.2g per 100g).
- Rich source of Vitamin D (D2 + D3) (125% of Daily Value per 100g).
About FARM RAISED SKINLESS TILAPIA FILLETS
Skinless tilapia fillets from First Street, farm raised, with the only listed additions being tilapia fillet and carbon monoxide used for color retention during packaging. A 113 gram serving provides 88 calories, 16.81 grams of protein, 2.21 grams of fat, and no measurable carbs or fiber, consistent with a lean white fish.
Ingredients
TILAPIA FILLET, CARBON MONOXIDE (CO TREATED FOR COLOR RETENTION).
Dietary Information
FARM RAISED SKINLESS TILAPIA FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FARM RAISED SKINLESS TILAPIA FILLETS include Vitamin D (D2 + D3) (125% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 88 calories per 100 grams, FARM RAISED SKINLESS TILAPIA FILLETS gets 76% of its calories from protein, 0% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
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