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Slade Gorton & — SOCKEYE SALMON WITH SPINACH FETA STUFFING

Frozen Fish & Seafood Slade Gorton & Co., Inc. Branded
141 Calories
14.1g Protein
5.9g Carbs
5.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 259mg 11%
Total Carbohydrate 5.9g 2%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 55%
Carbs 5.9g 23%
Fat 5.9g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 0.9 MG 5%
Sodium, Na 259 MG 11%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Longboard Vineyards — SWAI FILLETS 53 11.5g 0g 0.9g COOKED PEELED & DEVEINED SHRIMP 95 21.4g 0g 1.2g Ahold — SHRIMP 232 9.8g 19.6g 12.5g FISH BALL 70 7g 8g 0.5g Sugiyo U.S.A — ALASKAN CRAB-FLAVORED SEAFOOD 106 11.8g 11.8g 2.4g Yihe — WILD CAUGHT KETA SALMON, LIME CHIPOTLE 100 18.2g 2.4g 1.2g

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.

About SOCKEYE SALMON WITH SPINACH FETA STUFFING

Gourmet Bay Sockeye Salmon with Spinach Feta Stuffing provides 14.1 g protein and 141 kcal per 85 g serving with 5.9 g fat and 5.9 g carbs. Stuffed with spinach, ricotta, feta, and roasted red peppers over a breadcrumb base, it is a convenient, restaurant-style stuffed salmon portion.

Ingredients

SOCKEYE SALMON, SPINACH, RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, SALT), FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RED PEPPERS, WATER, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), ROASTED RED PEPPERS (ROASTED RED PEPPERS, WATER, SALT, CITRIC ACID), ROMANO CHEESE (SHEEP'S MILK, CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, AUTOLYZED YEAST, DRIED YEAST, SALT.

Calorie Breakdown

At 141 calories per 100 grams, SOCKEYE SALMON WITH SPINACH FETA STUFFING gets 40% of its calories from protein, 17% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Slade Gorton & — SOCKEYE SALMON WITH SPINACH FETA STUFFING

See how Slade Gorton & — SOCKEYE SALMON WITH SPINACH FETA STUFFING compares to other foods in terms of nutrition:

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