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Know what is on your plate.

Safeway, ALASKAN POLLOCK FILLETS, ALASKAN POLLOCK

Frozen Fish & Seafood Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

80 Calories
17.0g Protein
0g Carbs
0.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.0g 95%
Carbs 0g 0%
Fat 0.9g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 98mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.0g 34%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 98 MG 4%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 17.0g per 100g.
  • Very low in fat (0.9g per 100g).

About ALASKAN POLLOCK FILLETS, ALASKAN POLLOCK

Safeway's Alaskan pollock fillets contain nothing but the fish itself, Theragra chalcogramma, with no breading or seasoning. A 112 gram serving has 80 calories, 16.96 grams of protein, and just 0.89 grams of fat, with no carbs or fiber, making it a very lean whitefish option.

Ingredients

POLLOCK FILLETS (THERAGA CHALCOGRAMMA).

Dietary Information

ALASKAN POLLOCK FILLETS, ALASKAN POLLOCK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, ALASKAN POLLOCK FILLETS, ALASKAN POLLOCK gets 85% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Safeway, ALASKAN POLLOCK FILLETS, ALASKAN POLLOCK

See how Safeway, ALASKAN POLLOCK FILLETS, ALASKAN POLLOCK compares to other foods in terms of nutrition:

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